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got things to do, got myself to worry about, anxious and nervous about performing, and the pre-workout is kicking in - I FEEL LIKE A MUNSTER! on second thought, i hope they don't drug test at this competition... who am i kidding, i'm a beast! i've out and done all these movements so no worries, [...]
18 Jun, 2013 -
** Post Complements of Coach Jazz** This past weekend I had the opportunity to do a team competition with five other members from TSAC. Although we don't get to workout or "practice" together on a daily basis, we ended up working really well together and I think we were all happy with our teams effort! [...]
17 Jun, 2013 -
Congrats to all the first time and repeat competitors! It was a both a pleasure and an honor to watch you and hear about your triumphs! Look forward to a breakdown of the events later this week! A. 4 Rounds: 2Min Time Cap/2 Min Rest b/w Rounds 400m Run AMRAP Kettlebell Swings [...]
16 Jun, 2013 -
This weekend we have athletes heading to three different competitions. I can't tell you enough how excited it makes me to see so many of our athletes involved in the CrossFit Competition scene. Weekend Warrior: Holly, Charlie, Anna, Peter, Dan P., Ashley & Cecelia will be competing this weekend in Ventura to participate in the Weekend Warrior Rumble. With the [...]
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