This weekend TSAC will be jumping a whole new group of individuals into the gang of athletes that call themselves competitors. Along with this fresh blood, we have a few veterans fighting right along side them at this weekends Mission CrossFit Invitational. As a coach, moments like this validate my existence and fill me with the same joy as one might experience when their own child graduates from College.
I hope many of you can make it down to watch Aaron, Amanda, Dan, DJ, Jazz, KraZy Aaron, Nich, and Robin (alphabetical order for your reading pleasure) throw down this Saturday. If you can't make it at least give them a butt tap and a hug for good luck (might want to ask permission for the butt tap, or not). Unfortunately, Ro will not be able to participate due to an unexpected change in her work schedule, I recommend that we rout for her as if she were still there!
HERE is the heat schedule
and HERE is the address to the location
_____________________________________________________________________________________________
A. 1k Row
B. Fran
21-15-9
Thrusters (95/65)
Pull Ups
-
Robin
Nice collage Matt!
-
Amanda
-
Taline
Good luck everyone!
-
Meg
Woo woo! Represent! Wishing you all every success!
-
Mathew
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there! -
Meg said:
Woo woo! Represent! Wishing you all every success!
[[Comment imported from TSAC blog] at 7:14 am on August 17, 2012] -
Meg said:
Woo woo! Represent! Wishing you all every success!
[[Comment imported from TSAC blog] at 7:14 am on August 17, 2012] -
Amanda said:

[[Comment imported from TSAC blog] at 8:59 pm on August 16, 2012] -
Amanda said:

[[Comment imported from TSAC blog] at 8:59 pm on August 16, 2012] -
Taline said:
Good luck everyone!
[[Comment imported from TSAC blog] at 9:45 pm on August 16, 2012] -
Taline said:
Good luck everyone!
[[Comment imported from TSAC blog] at 9:45 pm on August 16, 2012] -
Robin said:
Nice collage Matt!
[[Comment imported from TSAC blog] at 8:28 pm on August 16, 2012] -
Robin said:
Nice collage Matt!
[[Comment imported from TSAC blog] at 8:28 pm on August 16, 2012] -
Mathew said:
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there!
[[Comment imported from TSAC blog] at 8:25 pm on August 17, 2012] -
Mathew said:
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there!
[[Comment imported from TSAC blog] at 8:25 pm on August 17, 2012] -
Meg said:
Woo woo! Represent! Wishing you all every success!
[[Comment imported from TSAC blog] at 7:14 am on August 17, 2012] -
Meg said:
Woo woo! Represent! Wishing you all every success!
[[Comment imported from TSAC blog] at 7:14 am on August 17, 2012] -
Amanda said:

[[Comment imported from TSAC blog] at 8:59 pm on August 16, 2012] -
Amanda said:

[[Comment imported from TSAC blog] at 8:59 pm on August 16, 2012] -
Taline said:
Good luck everyone!
[[Comment imported from TSAC blog] at 9:45 pm on August 16, 2012] -
Taline said:
Good luck everyone!
[[Comment imported from TSAC blog] at 9:45 pm on August 16, 2012] -
Robin said:
Nice collage Matt!
[[Comment imported from TSAC blog] at 8:28 pm on August 16, 2012] -
Robin said:
Nice collage Matt!
[[Comment imported from TSAC blog] at 8:28 pm on August 16, 2012] -
Mathew said:
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there!
[[Comment imported from TSAC blog] at 8:25 pm on August 17, 2012] -
Mathew said:
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there!
[[Comment imported from TSAC blog] at 8:25 pm on August 17, 2012] -
CrossFit TSAC said:
Meg said:
Woo woo! Represent! Wishing you all every success!
[[Comment imported from TSAC blog] at 7:14 am on August 17, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012] -
CrossFit TSAC said:
Amanda said:

[[Comment imported from TSAC blog] at 8:59 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012] -
CrossFit TSAC said:
Taline said:
Good luck everyone!
[[Comment imported from TSAC blog] at 9:45 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012] -
CrossFit TSAC said:
Robin said:
Nice collage Matt!
[[Comment imported from TSAC blog] at 8:28 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012] -
CrossFit TSAC said:
Mathew said:
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there!
[[Comment imported from TSAC blog] at 8:25 pm on August 17, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012] -
CrossFit TSAC said:
Meg said:
Woo woo! Represent! Wishing you all every success!
[[Comment imported from TSAC blog] at 7:14 am on August 17, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012] -
CrossFit TSAC said:
Amanda said:

[[Comment imported from TSAC blog] at 8:59 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012] -
CrossFit TSAC said:
Taline said:
Good luck everyone!
[[Comment imported from TSAC blog] at 9:45 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012] -
CrossFit TSAC said:
Robin said:
Nice collage Matt!
[[Comment imported from TSAC blog] at 8:28 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012] -
CrossFit TSAC said:
Mathew said:
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there!
[[Comment imported from TSAC blog] at 8:25 pm on August 17, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012] -
CrossFit TSAC said:
Meg said:
Woo woo! Represent! Wishing you all every success!
[[Comment imported from TSAC blog] at 7:14 am on August 17, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012] -
CrossFit TSAC said:
Amanda said:

[[Comment imported from TSAC blog] at 8:59 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012] -
CrossFit TSAC said:
Taline said:
Good luck everyone!
[[Comment imported from TSAC blog] at 9:45 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012] -
CrossFit TSAC said:
Robin said:
Nice collage Matt!
[[Comment imported from TSAC blog] at 8:28 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012] -
CrossFit TSAC said:
Mathew said:
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there!
[[Comment imported from TSAC blog] at 8:25 pm on August 17, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012] -
CrossFit TSAC said:
CrossFit TSAC said:
Meg said:
Woo woo! Represent! Wishing you all every success!
[[Comment imported from TSAC blog] at 7:14 am on August 17, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 2:13 am on May 4, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Amanda said:

[[Comment imported from TSAC blog] at 8:59 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 2:13 am on May 4, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Taline said:
Good luck everyone!
[[Comment imported from TSAC blog] at 9:45 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 2:13 am on May 4, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Robin said:
Nice collage Matt!
[[Comment imported from TSAC blog] at 8:28 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 2:13 am on May 4, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Mathew said:
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there!
[[Comment imported from TSAC blog] at 8:25 pm on August 17, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 2:13 am on May 4, 2013] -
CrossFit TSAC said:
Meg said:
Woo woo! Represent! Wishing you all every success!
[[Comment imported from TSAC blog] at 7:14 am on August 17, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012] -
CrossFit TSAC said:
Amanda said:

[[Comment imported from TSAC blog] at 8:59 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012] -
CrossFit TSAC said:
Taline said:
Good luck everyone!
[[Comment imported from TSAC blog] at 9:45 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012] -
CrossFit TSAC said:
Robin said:
Nice collage Matt!
[[Comment imported from TSAC blog] at 8:28 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012] -
CrossFit TSAC said:
Mathew said:
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there!
[[Comment imported from TSAC blog] at 8:25 pm on August 17, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012] -
CrossFit TSAC said:
CrossFit TSAC said:
Meg said:
Woo woo! Represent! Wishing you all every success!
[[Comment imported from TSAC blog] at 7:14 am on August 17, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 2:13 am on May 4, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Amanda said:

[[Comment imported from TSAC blog] at 8:59 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 2:13 am on May 4, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Taline said:
Good luck everyone!
[[Comment imported from TSAC blog] at 9:45 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 2:13 am on May 4, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Robin said:
Nice collage Matt!
[[Comment imported from TSAC blog] at 8:28 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 2:13 am on May 4, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Mathew said:
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there!
[[Comment imported from TSAC blog] at 8:25 pm on August 17, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 2:13 am on May 4, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Meg said:
Woo woo! Represent! Wishing you all every success!
[[Comment imported from TSAC blog] at 7:14 am on August 17, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 4:11 pm on May 8, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Amanda said:

[[Comment imported from TSAC blog] at 8:59 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 4:11 pm on May 8, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Taline said:
Good luck everyone!
[[Comment imported from TSAC blog] at 9:45 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 4:11 pm on May 8, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Robin said:
Nice collage Matt!
[[Comment imported from TSAC blog] at 8:28 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 4:11 pm on May 8, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Mathew said:
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there!
[[Comment imported from TSAC blog] at 8:25 pm on August 17, 2012]
[[Comment imported from TSAC blog] at 9:11 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 4:11 pm on May 8, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Meg said:
Woo woo! Represent! Wishing you all every success!
[[Comment imported from TSAC blog] at 7:14 am on August 17, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 4:10 pm on May 8, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Amanda said:

[[Comment imported from TSAC blog] at 8:59 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 4:10 pm on May 8, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Taline said:
Good luck everyone!
[[Comment imported from TSAC blog] at 9:45 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 4:10 pm on May 8, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Robin said:
Nice collage Matt!
[[Comment imported from TSAC blog] at 8:28 pm on August 16, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 4:10 pm on May 8, 2013] -
CrossFit TSAC said:
CrossFit TSAC said:
Mathew said:
Hey Guys and Gals,
Just a reminder that our facility will be closed tomorrow. Please come support our athletes at the Mission Invitational. Look forward to seeing you all there!
[[Comment imported from TSAC blog] at 8:25 pm on August 17, 2012]
[[Comment imported from TSAC blog] at 9:12 pm on August 28, 2012]
[[Comment imported from TSAC blog] at 4:11 pm on May 8, 2013]








